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If you witness bullying, then there are things you can do to stand up for someone else.

You can also work to raise awareness among your peers and learn about the different ways that you can ask for help. I told my BFF that I don't like what she's doing and she better stop, but she took it lightly and carried on.

Only Japan even comes close to having the capability to defend itself, with 105,000 total tonnage of coast guard ships to China's 190,000.

But Glaser says that actual military capability should come second to infrastructure, in the form of internationally agreed-upon law.

Dealing with a Bully Helping Someone who is Being Bullied Setting a Good Example Asking for Help Community Q&A Bullying can take many forms, but all forms of bullying cause harm.

Even if there is no physical contact between a bully and their target, people who are bullied may carry the emotional damage of what they experienced for the rest of their lives.

"China is building very large coast guard vessels," and lots of them in a "quantity as well as quality" approach, said Glaser.

it would undermine US credibility, cause the Chinese to continue to test the US, and push forward a greater agenda of seeking control of the air and sea space," Glaser said.

Furthermore, China undermining the US would cause "enormous anxiety in the region, with the US seen as weakening in it’s ability and will," Glaser said.

"Reverberating effects, as well as security threats eventually posed by China having capability near main bases (the Subic Bay) would be a threat to the Philippines and the US." So for now, China has found a loophole in international law that allows its paramilitary "second navy" of a coast guard to muscle smaller nations out of their rightful claims.

In some cases, China's People's Liberation Army Navy (PLAN) vessels have simply been painted white and repurposed for maritime "law enforcement." Sometimes, the .50 caliber machine guns still hang over the sides of vessels once used for war and now used to intimidate neighboring nations.

But unlike military disputes, where internationally agreed-upon accords regulate standard operating procedures, these coast guard ships fall in a legal gray zone that China has come to exploit.